Whilst it isn t always a bad thing, often perhaps perhaps not being emotional can adversely influence a relationship. A clinical psychologist and relationship coach in Atlanta told PsychCentral “If you re not authentically experiencing, expressing, and learning from your emotions, then that erodes trust, security, intimacy and closeness, Jared DeFife, Ph.D. Maintaining one s emotions to by themselves will surely feel just like a powerful way to self-preserve, but in the event that you re their partner, it could feel just like you re banging the head resistant to the wall surface.